Results Fitness For Life. Total Reset MondayWednesday 530pm and Saturdays 900am with cassie_cpt and Ripped Results TuesdayThursday 530pm and Sunday 9am with rhondalaturnus. Voted Best Gym in CLE 2017-2020 linktreeresultsfit4life.
Voted Best Gym in CLE 2017-2020 linktreeresultsfit4life. This stuff can feel hard especially when you try to do it alone. LIVE HEALTHY HAPPY STRONG.
Choose one of our four real-life goals employ the accompanying workout plan and get ready for some inspired spring training.
Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week or a combination of moderate and vigorous activity. Body for Life recipes can also include nutrition shakes to increase results. Join an individual or small group fitness class held in our fully equipped Black Mountain fitness studio in beautiful Kelowna CLASSES Results4life 2021-01-28T0417370000 We offer a variety of Individual or Group Classes located at our private fitness studio location in beautiful Black Mountain only 15 minutes from central Kelowna. The Department of Health and Human Services recommends these exercise guidelines.