Results From Fitness Blender. I use fitness blender 5 times a week and Ive seen amazing results. Today I continued on with Day 3 of Fitness Blenders 5 Day Challenge.
I usually do their 50 minute HIIT Weight training workouts on one day and their cardio intervals weight training workouts the next day. The workouts vary in difficulty ranking anywhere from 1 to 5 on the Fitness Blender difficulty scale. I am summarizing each day in this post.
Fitness Blenderupper is a very popular fitness tool that can be purchased as a standalone unit or you can also get the additional add-on of a fitness ball.
I highly recommend them. We hope that you are all enjoying this amazing time of year. Results From Fitness Blenders Physical Fitness Test Today I did Fitness Blenders Physical Fitness Test the first part of there 8 week FBFit program which I am starting. I think Kelli from fitness blender looks amazing and she uses their workouts however I just wondered if anyone has had good results from fitness blender in terms of muscle gain.